The holidays are here, which means it’s a good time to pay attention to safe food handling practices when cooking and baking meals and treats. But what are the best ways to reduce your risk of illnesses such as salmonella
Read moreUncategorized
05
Dec, 2023
Dec, 2023
17
Jul, 2023
Jul, 2023
CNN.com: 7 summer drinks that don’t require artificial sweeteners
With the current reports about non-sugar sweeteners, you may pause before taking your next diet soda gulp. The World Health Organization recently recommended against the use of non-sugar sweeteners, including aspartame, sucralose and stevia, to control body weight and reduce
Read more
06
Jul, 2023
Jul, 2023
DIY Sports Drink
Sports drinks are a great way to replace lost electrolytes when exercising, but many popular brands are expensive and made with artificial flavors and colors. Coconut water is naturally packed with electrolytes and mildly sweet, making it a great post-workout
Read more
06
Jul, 2023
Jul, 2023
Watermelon Strawberry Punch
This fruity punch is the perfect drink to sip by the pool. Watermelon is rich in lycopene, an antioxidant that may help protect skin against sunburn.
Read more
06
Jul, 2023
Jul, 2023
Pink Lemonade Copycat
No need for artificial colorings to make your pink lemonade– watermelon provides an all-natural pink color plus additional sweetness. You’ll never use the powder again!
Read more