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Blueberry Bagel Bites

Blueberry Bagel Bites

This recipe is a spin on the popular Tiktok two ingredient bagel trend. Whole wheat flour, baking powder, and Greek yogurt create an easy, healthy, and high-protein bagel dough that is soft and chewy like a real bagel. My bagel

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Chocolate Smoothie Muffins

Chocolate Smoothie Muffins

Smoothie in a muffin? It may sound strange, but these muffins taste moist, decadent, and chocolatey. The “smoothie”, which serves as the wet ingredient mixture, is packed with beauty nutrients. Spinach, which goes undetected in the recipe, provides antioxidants lutein

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Pasta with Spinach Cream Sauce

Pasta with Spinach Cream Sauce

If you struggle with eating enough greens, try blending them into a creamy sauce to serve on pasta! This spinach cream sauce is smooth and silky with a vibrant green color and a slightly cheesy flavor. Spinach is one of

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Omega-3 Crackers

Omega-3 Crackers

These are super crackers! A blend of flax seeds, chia seeds, and hemp seeds make them full of protein, fiber, and omega-3 fatty acids! The crackers are crunchy, nutty, and lightly seasoned (you can spice them up more with any

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Berry Chia Jam Thumbprint Cookies

Berry Chia Jam Thumbprint Cookies

These cookies are soft and chewy with a fruity jam center. Ground flaxseeds in the cookie dough and chia seeds in the jam are full of omega-3 fatty acids, which help keep skin smooth and glowing while also helping to

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