When chocolate cravings hit, reach for these chocolate truffles made with a secret ingredient– avocado! Avocado makes these truffles light but still creamy and the taste is completely masked by the chocolate flavor. They have the perfect fudgy texture that
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For many of us, the day doesn’t start off right until we have that cuppa joe. Just the aroma of that dark, rich brew can get our senses stirring, ready for the mood boost we know is coming. And it
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Elana Frankel had retreated to bed rest for a year, having been shocked out of modern life with a traumatic brain injury. “After I finished a round of anti-seizure medications, there weren’t any other pharmaceuticals available to help me
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It’s all too easy to reach for comfort foods when feeling stressed or anxious. Consuming that extra scoop of ice cream or another handful of chips or cookies, however, can cause feelings of guilt — and even more stress
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