Stress eating is something that many people struggle with on a regular basis, when things are “normal.” But with the coronavirus pandemic challenging us in different ways each day, it seems to have become an equal opportunity problem, affecting
Read more
As the coronavirus situation intensifies, you might be wondering: How can I keep myself healthy? The answer lies in following the latest guidelines on social distancing, proper handwashing and your local stay-at-home directives. But there are also ways to
Read more
As the coronavirus situation intensifies, you might be wondering: how can I keep myself healthy? And will swallowing a pill protect me from getting sick? First, there’s the not-so-great news. Despite claims you may have seen on the Internet,
Read more
This golden soup is the perfect thing to make when you are stuck inside and want something warm and comforting. The pureed sweet potatoes and cauliflower give this soup a smooth and velvety texture. The soup is slightly sweet from
Read more
This immunity-boosting, forthy and creamy matcha latte can be easily made at home. It has slight earthy and grassy notes from matcha and sweetness from maple syrup. The milk is first blended to create froth without the need for any
Read more
