Posts by admin
Jun, 2019
Jun, 2019
CNN.com: Why frozen fruit and veggies may be better for you than fresh
You are probably aware that you should try to eat as many fruits and vegetables as you can for good health. But what if your favorite fruits are not in season, or the veggies on your Sunday shopping list
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May, 2019
CNN.com: Protecting your skin from the inside out
As cloudy skies start to turn sunnier, you might be checking your stash of sunscreen. But you may also want to see what’s in your kitchen, as some foods can help keep your skin youthful and healthy.
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May, 2019
Does chewing gum help you lose weight?
Should you chew gum if you’re trying to lose weight? Possibly, though you certainly don’t have to start a gum habit if you don’t already chew gum.
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May, 2019
Mastering dessert when you have diabetes
If you’re living with diabetes, it might seem like sugar and desserts should be forbidden — after all, they are typically loaded with carbohydrates. The good news is, as long as you plan and choose sweet treats mindfully, you
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