• about
  • books
  • spokesperson
  • contact


Lisa Drayer
  • Lisa’s Beauty Bites®
    • Beauty Bites Videos
    • Beauty Bites Recipes
    • 7 Day Vegan Meal Plan
  • Living Well with Lisa Drayer
  • Featured Work
    • Press
    • Television
    • Authored Articles
    • Announcements
  • Wellness Talks

Authored Articles

12
Nov, 2018
By admin
CNN.com: Which alcoholic beverages are more diet-friendly?
  • Authored Articles
  • No comments

CNN.com: Which alcoholic beverages are more diet-friendly?

 

I often tell people to steer clear of alcoholic beverages when trying to lose weight. After all, they don’t exactly provide nutritious calories, and consuming them can make it increasingly more challenging to lose weight. But that doesn’t stop people from asking me, “what is the best drink to have on a diet?”

Clearly, some alcoholic beverages are more waistline-friendly than others. So the short answer is: If you’re looking to shed pounds, some of your lowest-calorie bets are a shot of spirits (for example, a 1.5-ounce shot of vodka, gin, rum, whiskey or tequila contains an average of 97 calories), a glass of champagne (about 84 calories per 4 ounces); a glass of dry wine (approximately 120 to 125 calories per 5 ounces) or a traditional martini, with an average of 124 calories for a 2.5-ounce serving. A light beer (approximately 100 calories) or a glass of reduced-calorie wine (about 90 to 100 calories) are other lower-calorie options.

  • Press
  • Television
  • Authored Articles
  • Announcements

Hosting Reel

Expert Reel

Featured on

Sign up to receive more of Lisa's tips and advice

Lisa Drayer
Website Designed By: MAXBURST

Recent Posts

November 25, 2023 | admin CNN.com: Common...

  Thanksgiving is upon us, which means in just a

July 17, 2023 | admin CNN.com: 7 summer...

With the current reports about non-sugar sweeteners, you may pause

Tweets by @lisa_drayer

Stay Social

@lisadrayerofficial
@lisadrayerofficial
@lisa_drayer
@Living Well with Lisa Drayer
slot gacor anti rungkad
ssh account
simbol hoki slot
slot gacor
slot gacor
Slot
slot gacor judi bola online jbo680 jbo680 situs slot terpercaya slot pragmatic play online surya168 akun slot gacor