CNN.com: A New Year, new food resolution: Cook at home
“When cooking at home, you have full control over what’s going into the food you eat, so if you have any special needs, you can assure they are being met — and even if you don’t have particular requirements, you can make sure you are using the best possible ingredients,” said Jackie Newgent, a registered dietitian, culinary nutritionist and author of “The All-Natural Diabetes Cookbook.”
