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CNN.com: Subway’s best menu picks, by a nutritionist
So what’s so special about Subway, you might ask? After all, a sandwich is a sandwich — right? Well, yes and no.
Yes, you can choose from pre-designed sandwiches at the chain, including the typical turkey, ham and roast beef varieties. But what we really like about the sub stop is that any menu item can be customized to meet your diet preferences: breads, meats and cheeses, veggies and dressings. You can think of it as one big sandwich buffet — that is, without having to worry about portion control.