Recipe:
This fruity punch is the perfect drink to sip by the pool. Watermelon is rich in lycopene, an antioxidant that may help protect skin against sunburn.
Ingredients:
- 3 cups diced
- 1 cup chopped strawberries
- 2 tablespoons lime juice
- 1 tablespoon agave
- 1 cup water
- Fresh mint and lime slices (optional), for serving
Instructions:
Combine all ingredients in a blender and blend until smooth. Strain the mixture through a fine-mesh sieve and serve over ice.
Yields 4 servings
Nutrition info (per 6 oz serving): 60 calories, 12 g sugar
Lisa Drayer, M.A., R.D.,
is the author of THE BEAUTY DIET and STRONG, SLIM, and 30! For more of Lisa’s Beauty Bites, visit www.lisadrayer.com.