Posts by admin
Mar, 2021
Feb, 2021
CNN.com: 12 lifestyle habits to reduce stress during a pandemic
People have been living in a storm of stress during the ongoing pandemic and political turmoil, which has had a negative impact on our well-being. A little bit of stress is good, and essential for survival, but severe or prolonged
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Feb, 2021
Mushroom Bolognese
This meaty and flavorful Bolognese sauce is entirely plant-based yet it tastes like the real thing! Mushrooms and walnuts mimic the texture of ground beef while red wine and tomato paste provide depth of flavor. A splash of soy milk
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Feb, 2021
“Cheesy” Broccoli Rice Casserole
This healthy weeknight dinner is easy to prepare and full of hidden nutrition. No one would ever guess that the velvety, cheesy sauce is hiding carrots and cashews! Carrots are a great source of beta-carotene, which helps to keep skin
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Jan, 2021
Baked Eggplant Parm Stacks
Eggplant parm may seem deceivingly healthy because the dish is based on a vegetable. But in classic eggplant parmesan recipes, eggplant is fried and then covered in cheese. In this lighter version, eggplant is breaded with a crunchy whole grain
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