Tart cranberries and citrusy orange are a delightful flavor combination and make for a delicious and festive cocktail. Oranges are a great source of vitamin C, which is important for smooth skin, clear eyes, and healthy gums. And cranberries are
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The gold medal for best 2021 diet went to the Mediterranean diet for the fourth year in a row, according to rankings announced Monday by U.S. News & World Report. Tied for silver was the DASH diet, which stands for
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This year will be marked as a year of continued uncertainty, anxiety and — if you’re like many people — a lot of stress-related eating. There is no need to stress about stress eating, though. As most of us await
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Fruity pomegranate and tangy lime combined with bubbly champagne makes for a wintery and elegant New Year’s cocktail. Plus, pomegranates contain anthocyanins, pigments with antioxidant properties that offer powerful anti-aging skin benefits!
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Quinoa for breakfast? It may sound strange, but it is a tasty and fun new way to switch up your breakfast. Creamy soymilk, fruity raspberries, crunchy walnuts, and a touch of sweet maple syrup take a plain bowl of quinoa
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