These decadent little truffles are the perfect post-dinner treat! The filling is chewy and sweet and tastes just like caramel, while the coating is rich and chocolatey. They have the perfect balance of sweet and salty as well as a
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This fun and nutrient-dense breakfast can help you switch up your routine and avoid breakfast boredom! A banana is stuffed with creamy and tangy Greek yogurt, juicy berries, crunchy walnuts, and a drizzle of honey. Add some chocolate chips and
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The classic Caesar salad gets a beauty nutrition makeover! Spinach, which forms the base of the salad, is an excellent source of lutein and zeaxanthin, two eye-brightening antioxidants. The dressing for the salad incorporates hemp seeds, and is creamy and
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This vibrant parfait is delicious, filling, and loaded with beauty nutrients! It actually uses four of my top 10 beauty foods! Creamy chia seed pudding is dyed blue from blueberries, which are full of anti-aging antioxidants. Chia seeds and walnuts
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During hot summer days, there’s nothing like a cold drink to keep us alert and hydrated. And whether you’re lying by the pool, bathing at the beach or trying to wind down from a sweat-inducing jog, it helps to sip
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