The iconic lemon poppyseed muffin gets a healthy makeover with whole grain flour, extra virgin olive oil, and chia seeds. The muffin itself is incredibly moist and fluffy with a tender crumb and little bits of crunchy chia seeds throughout.
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Kids can have a lot of fun making various “kebabs”, creating different patterns using various colors and shapes of foods. This lunch consists of a cheese and tomato kebab, a fruit kebab, and a hummus roll-up kebab. I prefer using
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It’s so much fun to make faces with foods! Using whole wheat bread along with the veggies for the “face” boosts the fiber in the meal.
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This is a great use of rotisserie chicken from dinner the night before. Sandwich cutters can turn an ordinary lunch into a fun meal when your child opens his or her lunch box!
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No need to fear this edible snake! This fun lunch is a creative take on a tuna fish salad sandwich. It’s paired with fiber-rich blueberries, and calcium-rich yogurt.
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Wheel pasta always goes over big in my house! It makes for a great lunch that you can make with your kids the night before, using leftover pasta from dinner. The cannellini beans boost protein and fiber in the meal.
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Sunflower butter is made from sunflower seeds, and is a great option for those with peanut or tree nut allergies. It’s rich in minerals, heart healthy fats, and protein. The banana and strawberry slices add sweetness to the “quesadilla.”
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These turkey pinwheels are fun and easy to make with your kids! Apple slices add fiber to the meal, while the smoothie gives a calcium boost.
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Crisp vegetables, chewy farro, sweet and nutty honey-glazed walnuts, and a citrusy orange vinaigrette combine to create this “crunch bowl”. It’s a quick and easy bowl that is perfect for lunch. When roasted with honey, the walnuts become caramelized and
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Now you can eat raw cookie dough with a spoon and not have to worry about salmonella. This chickpea cookie dough tastes just like chocolate chip cookie dough, but it is made with wholesome ingredients. Cashew butter provides creaminess and
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