Avocado toast is a satisfying breakfast that can be whipped up in a snap. Plain avocado on bread is delicious, but it becomes even more delicious and exciting when other things are added to it. This avocado toast gets a
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The iconic lemon poppyseed muffin gets a healthy makeover with whole grain flour, extra virgin olive oil, and chia seeds. The muffin itself is incredibly moist and fluffy with a tender crumb and little bits of crunchy chia seeds throughout.
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Kids can have a lot of fun making various “kebabs”, creating different patterns using various colors and shapes of foods. This lunch consists of a cheese and tomato kebab, a fruit kebab, and a hummus roll-up kebab. I prefer using
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It’s so much fun to make faces with foods! Using whole wheat bread along with the veggies for the “face” boosts the fiber in the meal.
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This is a great use of rotisserie chicken from dinner the night before. Sandwich cutters can turn an ordinary lunch into a fun meal when your child opens his or her lunch box!
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No need to fear this edible snake! This fun lunch is a creative take on a tuna fish salad sandwich. It’s paired with fiber-rich blueberries, and calcium-rich yogurt.
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Wheel pasta always goes over big in my house! It makes for a great lunch that you can make with your kids the night before, using leftover pasta from dinner. The cannellini beans boost protein and fiber in the meal.
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Sunflower butter is made from sunflower seeds, and is a great option for those with peanut or tree nut allergies. It’s rich in minerals, heart healthy fats, and protein. The banana and strawberry slices add sweetness to the “quesadilla.”
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These turkey pinwheels are fun and easy to make with your kids! Apple slices add fiber to the meal, while the smoothie gives a calcium boost.
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Crisp vegetables, chewy farro, sweet and nutty honey-glazed walnuts, and a citrusy orange vinaigrette combine to create this “crunch bowl”. It’s a quick and easy bowl that is perfect for lunch. When roasted with honey, the walnuts become caramelized and
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