Oven Crunchy Walnut Chicken Tenders
These delicious oven-crunchy walnut chicken tenders are from my book, The Beauty Diet. Walnuts are one of my Top 10 beauty foods, as they are rich in skin-friendly omega-3 fatty acids.
Read moreBeauty Bites Recipes
08
Nov, 2018
Nov, 2018
08
Nov, 2018
Nov, 2018
Sweet Potato Hash
This tasty sweet potato hash is from my book, The Beauty Diet. Sweet potatoes are one of my Top 10 beauty foods, as they are rich in vitamin A, which keeps skin soft and smooth.
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27
Aug, 2018
Aug, 2018
Falafel Sliders with Carrot Sriracha Hummus
These sliders put a twist on a classic Middle Eastern favorite. Traditional falafel is fried, but these falafel patties are coated in panko breadcrumbs and baked for a lighter version that is still crispy. The hummus is slightly sweet from
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23
Aug, 2018
Aug, 2018
Fish Tacos
Fresh and colorful fish tacos are the perfect weeknight dinner. They are high in protein, which is essential for healthy skin and for keeping hair long and strong. The mango in this dish is a great source of beta-carotene, which
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10
Aug, 2018
Aug, 2018
Blueberry Pie Frozen Yogurt Bars
Three of my Top 10 beauty foods make appearances in these blueberry pie frozen yogurt bars. Blueberries are loaded with antioxidants, which help protect against wrinkles and premature aging. Yogurt is high in calcium, which is important for beautiful nails
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09
Aug, 2018
Aug, 2018
Sesame Cauliflower Bites
These cauliflower bites consist of battered cauliflower coated in crispy panko and smothered in a sweet and sticky sesame sauce. Cauliflower serves as a high fiber, low-calorie alternative to chicken wings, and the panko coating accurately simulates the work of
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09
Aug, 2018
Aug, 2018
Chilled Pea and Green Tea Soup
This cool and creamy soup contains one of my beauty beverages, green tea. Green tea is rich in antioxidants, including one particular antioxidant known as EGCG, which may protect skin from sun damage. Research has also shown that compounds in
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09
Aug, 2018
Aug, 2018
Kiwi Lime Pie Parfait
This kiwi lime pie parfait is a fancy dessert that you don’t have to share. Avocado may seem strange as the base for a mousse, but it provides creaminess along with vitamin E and heart healthy fats. Kiwi, one of
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08
Aug, 2018
Aug, 2018
Buddha Bowl with Green Goddess Dressing
Looking for a quick, easy, and nutritious dinner that is packed with flavor? Look no further than this Buddha bowl. It consists of roasted vegetables, fresh tomatoes, and chickpeas on a bed of fluffy quinoa smothered in a creamy dressing.
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30
Jul, 2018
Jul, 2018
Pomegranate Kale Salad
This hearty bed of kale with crisp apples, crunchy walnuts, sweet and chewy dates, and tart pomegranate seeds with a light Dijon-shallot vinaigrette is no ordinary salad. Not only does the salad taste amazing; it is also loaded with beauty
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