Creamy and tangy lemon pudding combined with fresh blueberries and crunchy oat crumble makes for a gourmet dessert that is surprisingly light. The pudding itself is made from high-protein soy milk and vitamin C-rich lemons. Blueberries are one of my
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Chickpeas make a great vegetarian version of a turkey burger, and the addition of zucchini and buffalo sauce provides a flavor that is perfect for a barbecue. If you are sensitive to heat, you can reduce the amount of hot
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Oatmeal is a healthy breakfast option full of satiating fiber, but eating a simple bowl of oatmeal each day can get boring. Blending your typical oatmeal ingredients into a batter and baking it serves up your morning oats in the
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Oatmeal is a healthy breakfast option full of satiating fiber, but eating a simple bowl of oatmeal each day can get boring. Blending your typical oatmeal ingredients into a batter and baking it serves up your morning oats in the
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Oatmeal is a healthy breakfast option full of satiating fiber, but eating a simple bowl of oatmeal each day can get boring. Blending your typical oatmeal ingredients into a batter and baking it serves up your morning oats in the
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This dessert captures the flavors of the holidays and is quick and simple to prepare. Almond butter, rolled oats, and almond flour create a crispy crumble topping that is rich in beauty nutrients vitamin E and fiber. Vitamin E works
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Who says you need eggs to make an omelet? This omelet is completely vegan — a combination of tofu, chickpea flour, nutritional yeast, turmeric, and black salt create a dish which mimics the texture, flavor, nutritional profile, and appearance of
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Sweet potatoes are one of my top ten beauty foods for their outstanding content of beta-carotene, which may help keep skin smooth and youthful. Roasting them in a coconut ginger glaze is a delicious way to protect your skin against
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This moist and tender bread is full of sweet pumpkin, warming fall spices, and coffee flavor. In the recipe, coffee and flaxseed form a flax “egg” that helps bind the bread together. Typically regular water is used to make a
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