Health: Feed Your Skin
You’re well aware of the power of a good facial serum or cream. But when it comes to healthy, glowy skin, did you know that what you put in your body may be just as important as what you smooth
Read morePress
18
Sep, 2019
Sep, 2019
05
Sep, 2019
Sep, 2019
CNN.com: Want to live longer? You may want to ditch these drinks
Brace yourself, lovers of diet sodas and sugary drinks. It’s more bad news and yet another reason to consider ditching your favorite soda or soft drink. A new study followed more than 450,000 people from 10 European countries for up
Read more
02
Sep, 2019
Sep, 2019
CNN.com: Fast food may contribute to teen depression, study says
Preteens are known for their defiant attitudes and dramatic mood swings, but over the last decade a much more disturbing characteristic has been increasing: depression. A new study finds that one culprit may be a high fast-food, low plant-based diet.
Read more
29
Aug, 2019
Aug, 2019
CNN.com: Intermittent fasting and a new passion helped him lose 95 pounds
In May 2018, Jared Sklar’s wake-up call was waiting for him when he got home from work. He opened the fridge and saw four different pizza boxes from four different restaurants. “It’s pretty embarrassing, but it’s the truth,” Sklar said.
Read more
05
Jun, 2019
Jun, 2019
Parents: Quick Breakfasts to Keep You Full Until Lunch
The most important meal of the day can be the easiest to skip—or get wrong. Go for healthy fat, fiber, and protein, the trifecta that will stave off hunger, says Lisa Drayer,R.D., a nutritionist and author of The Beauty Diet.
Read more
30
Jan, 2019
Jan, 2019
CNN.com: Does alkaline water live up to the hype?
Everyone knows that drinking water is good for you, but could there be a way to make it even better? Alkaline water has been praised by celebrities such as Beyoncé and Miranda Kerr. It’s claimed to have a multitude of
Read more
22
Jan, 2019
Jan, 2019
Chowhund.com: What Do NFL Players Eat Before the Big Game?
The grill is hot, and the wings are even hotter. We’re talking about your Super Bowl tailgate! While we’re slurping our beers and chomping on that 7-layer dip, the pros are eating something entirely different to prepare for one of
Read more
16
Jan, 2019
Jan, 2019
CNN.com: A new guide could help halt overeating
The British Nutrition Foundation released this month new portion-size guidelines designed to help people eat the right amounts of each food group — and possibly help them avoid overeating. “It’s really worth having a quick check of portion sizes before
Read more
08
Jan, 2019
Jan, 2019
CNN.com: Why exercise won’t make you lose weight
There’s no shortage of things people swore to leave behind in 2018: bad jobs, bad relationships, bad habits. But chances are, you’re beginning 2019 with something you didn’t intend: a few extra pounds. Every January, one of the top New
Read more
03
Jan, 2019
Jan, 2019
CNN.com: Mediterranean diet named the best for 2019
If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World
Read more
Featured on
