President Donald Trump downs a dozen Diet Cokes each day, The New York Times reported this weekend. His love of the bubbly beverage is shared by many Americans and at least one of his predecessors. President Bill Clinton was frequently
Read more
Protein powders are expected to be a $7.5 billion industry by 2020, and the products are popular for a wide variety of reasons: Vegetarians might feel that their diets are somewhat lacking, athletes may want to add muscle faster
Read more
Water is known as the elixir of life, with good reason. Every system in your body needs it to survive. “Water regulates our body temperature, keeps our joints lubricated, helps prevent infections and delivers nutrients to our cells,” said
Read more
Whether you want to look more youthful or to ban breakouts, a healthy diet can help your skin look its best. “The foods we eat serve as the nutritional foundation for our skin, so one of the most important
Read more
Cinnamon is one of the world’s most popular spices, sprinkled on lattes, boiled with ciders and enjoyed in numerous dishes. Without it, Thanksgiving and Christmas meals might well become tasteless and definitely less fragrant. Harvested from the inner bark
Read more
Tina Fey shoveled sheet cake into her mouth on a “Saturday Night Live” skit while ranting about the politics surrounding violent rallies in Charlottesville, Virginia. She urged viewers to not attend the dangerous marches and to eat cake instead.
Read more
Discover what prompts you to pig out like stress or skimpy meals and how to clean up your act.
Read more
Some people love the taste, and some hate it. But there is no debate that coconut water has boomed in popularity over the past decade. Coconut water is a liquid that is drained from the center of coconuts and then
Read more
Looking for an easy diet to lose a quick few pounds? If you’re searching on the Internet, chances are you’ve stumbled on something called the “military diet.” It’s also known as the Navy diet, the Army diet and sometimes the
Read more
It was something of a quandary. Lisa Drayer ’96 was at the top of her class in Cornell’s Nutritional Sciences program. She was nailing her coursework, digging into the research, and loving every minute of it. She graduated with distinction
Read more
