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CNN.com: Is sparkling water as hydrating as regular water?

CNN.com: Is sparkling water as hydrating as regular water?

  Good news: Sparkling water (including the flavored kind), which
Chickpea-Stuffed Sweet Potatoes with Garlic Spinach and Tahini Sauce

Chickpea-Stuffed Sweet Potatoes with Garlic Spinach and Tahini Sauce

If you are looking for an easy meatless Monday meal

Lisa’s Books

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Both The Beauty Diet and Strong, Slim, and 30! are available for purchase at Amazon and Barnes & Noble BUY

Lisa’s Tips & Advice

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Lisa Drayer M.A., R.D., is a registered dietitian and health reporter who educates consumers about important issues related to personal health, heauty, nutrition and motherhood.

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