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About Lisa Drayer, MA, RD is an award-winning nutritionist, author, journalist & television personality Read More About Lisa Drayer's 7 Day Vegan Beauty Meal Plan Read More > Plant-based diets have become increasingly popular in recent years due to their many health benefits from promoting weight control to decreasing cardiovascular risk. Vegan and vegetarian eating patterns tend to be rich in colorful fruits and vegetables, whole grains, legumes, nuts, and seeds and therefore full of fiber, vitamins, minerals, and phytonutrients... Press Check out Lisa's latest
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CNN.com: This technique can help you lose weight healthily

CNN.com: This technique can help you lose weight healthily

As a nutrition professional, I have always believed that you
Shredded Brussels Sprouts Salad

Shredded Brussels Sprouts Salad

Roasted brussels sprouts are a Fall classic, but if you

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Lisa Drayer M.A., R.D., is a registered dietitian and health reporter who educates consumers about important issues related to personal health, heauty, nutrition and motherhood.

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