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CNN.com: What you should know to master portion control, according to an expert
Portion sizes of some of your favorite foods have beenLisa’s Books

Both The Beauty Diet and Strong, Slim, and 30! are available for purchase at Amazon and Barnes & Noble BUY
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Lisa Drayer M.A., R.D., is a registered dietitian and health reporter who educates consumers about important issues related to personal health, heauty, nutrition and motherhood.
