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CNN.com: A new guide could help halt overeating

CNN.com: A new guide could help halt overeating

The British Nutrition Foundation released this month new portion-size guidelines
HLN: Monday Resolutions

HLN: Monday Resolutions

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Both The Beauty Diet and Strong, Slim, and 30! are available for purchase at Amazon and Barnes & Noble BUY

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Lisa Drayer M.A., R.D., is a registered dietitian and health reporter who educates consumers about important issues related to personal health, heauty, nutrition and motherhood.

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