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CNN.com: Fighting salt and sugar cravings, with spicy food

CNN.com: Fighting salt and sugar cravings, with spicy food

  There’s no magic pill that will cure you of

Healthy Holiday Swaps

This holiday season, try some tasty dishes and desserts that

Lisa’s Books

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Both The Beauty Diet and Strong, Slim, and 30! are available for purchase at Amazon and Barnes & Noble BUY

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