Chia pudding is the ultimate beauty breakfast that can be easily prepared the night before. Soaking the chia seeds in milk overnight creates a thick and creamy pudding that is easily customizable. Chia seeds are a great source of omega-3
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These sweet and nutty cookies are almost healthy enough for breakfast! Bananas, almond butter, quick oats, and a bit of maple syrup form the base of a cookie that is crunchy on the outside and soft in the middle, while
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This mercury-free tuna sandwich alternative will become your kids’ new favorite lunch! The creamy, tangy salad is packed with crunchy vegetables and pairs perfectly with some crusty toasted bread. A base of chickpeas makes this lunch packed with protein and
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This easy and impressive tart has a crunchy, nutty crust and a silky, rich chocolate mousse filling. The combination of silken tofu and dark chocolate produces a lighter mousse that is still creamy and decadent and full of chocolate flavor.
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This chia pudding can serve as a decadent breakfast, a light dessert, or a filling snack! The pudding combines the rich flavors of chocolate, peanut butter, and banana. Soaking chia seeds in milk overnight creates a thick and creamy pudding
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These soft sweet potato bean cakes are filled with broccoli and scallions and are coated in crunchy and nutty walnuts. Sweet potatoes and walnuts are two of my top ten beauty foods and serving the cakes over a tomato spinach
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This is the perfect easy and healthy dinner that is full of beauty nutrients! Salmon is rich in omega-3 fats, which help keep skin soft and smooth. It also contains DMAE, which improves skin firmness and muscle tone. Oranges contain
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These savory muffins studded with chives and lentils may not be what comes to mind when you think of typical muffins. But these muffins can serve as a portable savory snack or an accompaniment to a soup or stew for
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This recipe is a spin on the popular Tiktok two ingredient bagel trend. Whole wheat flour, baking powder, and Greek yogurt create an easy, healthy, and high-protein bagel dough that is soft and chewy like a real bagel. My bagel
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Smoothie in a muffin? It may sound strange, but these muffins taste moist, decadent, and chocolatey. The “smoothie”, which serves as the wet ingredient mixture, is packed with beauty nutrients. Spinach, which goes undetected in the recipe, provides antioxidants lutein
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