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About Lisa

Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

CNN.com: 12 lifestyle habits to reduce stress during a pandemic

CNN.com: 12 lifestyle habits to reduce stress during a pandemic

People have been living in a storm of stress during the ongoing pandemic and political turmoil, which has had a negative impact on our well-being. A little bit of stress is good, and essential for survival, but severe or prolonged

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Mushroom Bolognese

Mushroom Bolognese

This meaty and flavorful Bolognese sauce is entirely plant-based yet it tastes like the real thing! Mushrooms and walnuts mimic the texture of ground beef while red wine and tomato paste provide depth of flavor. A splash of soy milk

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“Cheesy” Broccoli Rice Casserole

“Cheesy” Broccoli Rice Casserole

This healthy weeknight dinner is easy to prepare and full of hidden nutrition. No one would ever guess that the velvety, cheesy sauce is hiding carrots and cashews! Carrots are a great source of beta-carotene, which helps to keep skin

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Baked Eggplant Parm Stacks

Baked Eggplant Parm Stacks

Eggplant parm may seem deceivingly healthy because the dish is based on a vegetable. But in classic eggplant parmesan recipes, eggplant is fried and then covered in cheese. In this lighter version, eggplant is breaded with a crunchy whole grain

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Loaded Sweet Potato Nachos

Loaded Sweet Potato Nachos

This nacho-inspired dish recreates the flavors and textures of nachos with healthier ingredients. Thinly sliced sweet potatoes are baked into crunchy chips and used in place of deep-fried tortilla chips. Sweet potatoes are an excellent source of beta carotene, a

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