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About Lisa

Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

Chocolate Smoothie Muffins

Chocolate Smoothie Muffins

Smoothie in a muffin? It may sound strange, but these muffins taste moist, decadent, and chocolatey. The “smoothie”, which serves as the wet ingredient mixture, is packed with beauty nutrients. Spinach, which goes undetected in the recipe, provides antioxidants lutein...

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Pasta with Spinach Cream Sauce

Pasta with Spinach Cream Sauce

If you struggle with eating enough greens, try blending them into a creamy sauce to serve on pasta! This spinach cream sauce is smooth and silky with a vibrant green color and a slightly cheesy flavor. Spinach is one of...

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Omega-3 Crackers

Omega-3 Crackers

These are super crackers! A blend of flax seeds, chia seeds, and hemp seeds make them full of protein, fiber, and omega-3 fatty acids! The crackers are crunchy, nutty, and lightly seasoned (you can spice them up more with any...

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Berry Chia Jam Thumbprint Cookies

Berry Chia Jam Thumbprint Cookies

These cookies are soft and chewy with a fruity jam center. Ground flaxseeds in the cookie dough and chia seeds in the jam are full of omega-3 fatty acids, which help keep skin smooth and glowing while also helping to...

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Chickpea Flour Crust Pizza

Chickpea Flour Crust Pizza

These days, almost everything is used to make an alternative pizza crust, from cauliflower to cheese. But some of these “pizza crusts” turn out flimsy, watery, and unsatisfying. This chickpea flour crust is crispy on the outside and soft and...

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