About Lisa
Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More
Lisa's Beauty Bites®
Todays Featured Post
06
Oct, 2022
Oct, 2022
20
May, 2022
May, 2022
cleaneatingmag.com: Can the Right Diet Slow Down the Aging Process?
With aging comes a host of surprising skin changes. As you grow older, you can start to develop rough, dry, flaky skin, wrinkles, brown spots, blemishes and loss of elasticity. But you don’t have to settle for less-than-radiant skin. Good
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18
May, 2022
May, 2022
CNN.com: What you should know to master portion control, according to an expert
Portion sizes of some of your favorite foods have been getting bigger and bigger. Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in sizes up to five times larger than when they were
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28
Mar, 2022
Mar, 2022
CNN.com: The future of nutrition advice
Most of us know we should eat more fruits, vegetables and whole grains. So why would the National Institutes of Health spend $150 million to answer questions such as “What and when should we eat?” and “How can we improve
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15
Mar, 2022
Mar, 2022
CNN.com: Tough to maintain healthy food habits? Shift to these weekly goals
Going 100% vegan, cutting carbs or attempting to lose 30 pounds quickly is daunting, drastic and difficult to sustain. And such lofty goals may not be healthy choices for you. Instead, try setting weekly mini-goals, which can help make intentions
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