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About Lisa

Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

CNN.com: Is granola healthy?

CNN.com: Is granola healthy?

  Yes, whether eaten as a cereal or snack topping, granola can make for a crunchy, nutritious treat. But granola is high in calories, and some versions are healthier than others based on their ingredients. Granola’s healthy ingredients include oats,...

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CNN.com: Is dried fruit healthy?

CNN.com: Is dried fruit healthy?

  Yes, dried fruits — including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes — pack a big nutrient punch for their shrunken size. The reason is that nutrients and fiber are more concentrated when water is...

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Purist: Can You Eat Your Way to Good Skin?

Purist: Can You Eat Your Way to Good Skin?

  Whether you want to look more youthful or to ban breakouts, a healthy diet can help your skin look its best. “The foods we eat serve as the nutritional foundation for our skin, so one of the most important...

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CNN: It’s easy to overdo even healthy treats

CNN: It’s easy to overdo even healthy treats

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CNN.com: Is peanut butter healthy?

CNN.com: Is peanut butter healthy?

  Yes, peanut butter can be a nutritious diet staple, but some varieties are healthier than others. Peanut butter is rich in heart-healthy fats and is a good source of protein, which can be helpful for vegetarians looking to include...

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