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About Lisa

Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

CNN.com: Weight loss interventions that work: Lifestyle changes

CNN.com: Weight loss interventions that work: Lifestyle changes

  Do you have pounds to lose but don’t have a weight loss plan? If you are seriously considering how to go about shedding pounds, there are three proven levels of intervention, depending on your individual needs. Intervention 1: Lifestyle...

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CNN.com: Should you try ‘souping’?

CNN.com: Should you try ‘souping’?

When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering...

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CNN: Breakfasts that keep you fuller longer

CNN: Breakfasts that keep you fuller longer

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CNN.com: Fight a cold by … eating yogurt?

CNN.com: Fight a cold by … eating yogurt?

  This winter, there’s a good chance you might be looking for anything and everything to rid yourself of an annoying, lingering and sometimes debilitating cold. You may want to add yogurt to your list of cold-fighting remedies. “When it...

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CNN: How to tame a sweet tooth

CNN: How to tame a sweet tooth

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