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Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

CNN.com: Girl Scout cookies ranked nutritionally, and how to stop yourself

CNN.com: Girl Scout cookies ranked nutritionally, and how to stop yourself

It’s Girl Scout cookie season again, which, for some, can mean uncontrolled calorie consumption.

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CNN.com: Is rice healthy?

CNN.com: Is rice healthy?

Rice (technically a seed) is a staple food for many, but is the carbohydrate-rich grain a healthy one?

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CNN.com: Are nuts healthy?

CNN.com: Are nuts healthy?

Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL or “bad” cholesterol; plus, they are a good source of phytosterols, compounds that help lower blood cholesterol.

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FOX5: Sugar Addiction

FOX5: Sugar Addiction

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CNN: Eat your way to better skin

CNN: Eat your way to better skin

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CNN.com: Is yogurt healthy?

CNN.com: Is yogurt healthy?

Yogurt is made from milk fermented with the bacteria Lactobacillus bulgaricus and Streptococcus thermophilus. These beneficial bacteria, also known as “probiotics,” help preserve yogurt and improve its taste. Read More

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CNN: Snacks for healthy teeth

CNN: Snacks for healthy teeth

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CNN.com: Can the foods you eat enhance your sex life?

CNN.com: Can the foods you eat enhance your sex life?

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CNN.com: Wendy’s best menu picks, by a nutritionist

CNN.com: Wendy’s best menu picks, by a nutritionist

If you’re the type of person who likes to customize meals in order to achieve your health goals, Wendy’s is worth the trip. Like many others, the chain allows you to modify a meal any way you wish. You can...

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CNN: What to eat for healthier hair

CNN: What to eat for healthier hair

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