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About Lisa

Lisa has been a regular contributor to CNN, CNN Headline News, and WCBS-TV. She has also been a columnist and contributing editor for Women’s Health and has written for various media outlets. Learn More

CNN: Health benefits of caffeine

CNN: Health benefits of caffeine

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CNN.com: How to succeed at intermittent fasting

CNN.com: How to succeed at intermittent fasting

  “Intermittent fasting,” a dieting approach that involves cycling between periods of eating and abstaining from food, has been trending in diet circles. This is in part because reports claim that celebrities such as Beyonce, Hugh Jackman, Ben Affleck and...

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CNN.com: Bread’s crust not more nutritious than the rest

CNN.com: Bread’s crust not more nutritious than the rest

  I always find it a challenge to make interesting, fun lunches for my daughters to take to school, the kind of stuff they can’t wait to eat when they pop open their lunch boxes. Early on, I discovered the...

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CNN.com: Some foods better for your brain, memory

CNN.com: Some foods better for your brain, memory

  You may be aware of foods that protect our hearts and bones and even keep our weight in check as we age. But which foods keep our brains in top shape? Below is an evidence-based list of brain foods...

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CNN.com: Is vegetarian fast food actually good for you?

CNN.com: Is vegetarian fast food actually good for you?

  Plant-based diets have been associated with many health benefits, including a reduced risk of obesity, heart disease and Type 2 diabetes. So it might naturally follow that vegetarian fast food, which is inherently plant-based, would be more nutritionally appealing...

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