Beauty Bites Blog

Cinnamon Almond Butter Granola Yogurt Cups

Cinnamon Almond Butter Granola Yogurt Cups

Granola and yogurt are two go-to breakfast items among people who are trying to eat healthy. But granola can often be loaded with sugar and oil. These granola cups incorporate the flavors and textures of granola into a portable cup

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Dark Chocolate Zucchini Cake

Dark Chocolate Zucchini Cake

This decadent cake has a vegetable hidden inside! Shredded zucchini goes completely unnoticed in this cake except for adding moisture without the need for any added oil. A typical chocolate cake can contain over 350 calories in one slice, while

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Bulgur Mediterranean Bowl with Parsley Almond Pesto

Bulgur Mediterranean Bowl with Parsley Almond Pesto

Embrace the flavors of the Mediterranean with this easy, plant-based lunch bowl. Chewy and nutty bulgur wheat, tender lentils, lightly spiced roasted eggplant and carrots, and creamy hummus make a flavorful and filling meal. A drizzle of fresh parsley almond

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Chipotle Chickpea Tacos with Cilantro Lime Slaw

Chipotle Chickpea Tacos with Cilantro Lime Slaw

These chickpea tacos can be whipped up in less than 30 minutes for dinner. Packed with protein and fiber, these tacos are a healthy and filling meal with lots of flavor. Chickpeas become savory, sweet, spicy, and smoky when cooked

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Strawberry Mango Avocado Toast

Strawberry Mango Avocado Toast

Avocado toast is a satisfying breakfast that can be whipped up in a snap. Plain avocado on bread is delicious, but it becomes even more delicious and exciting when other things are added to it. This avocado toast gets a

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Glazed Lemon Chia Seed Muffins

Glazed Lemon Chia Seed Muffins

The iconic lemon poppyseed muffin gets a healthy makeover with whole grain flour, extra virgin olive oil, and chia seeds. The muffin itself is incredibly moist and fluffy with a tender crumb and little bits of crunchy chia seeds throughout.

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Kids in the Kitchen:  Lunch on a Stick

Kids in the Kitchen: Lunch on a Stick

Kids can have a lot of fun making various “kebabs”, creating different patterns using various colors and shapes of foods. This lunch consists of a cheese and tomato kebab, a fruit kebab, and a hummus roll-up kebab. I prefer using

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Kids in the Kitchen:  Egg Face

Kids in the Kitchen: Egg Face

It’s so much fun to make faces with foods! Using whole wheat bread along with the veggies for the “face” boosts the fiber in the meal.        

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Kids in the Kitchen:  Butterfly Sandwich

Kids in the Kitchen: Butterfly Sandwich

This is a great use of rotisserie chicken from dinner the night before. Sandwich cutters can turn an ordinary lunch into a fun meal when your child opens his or her lunch box!        

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Kids in the Kitchen:  Bagel Snake

Kids in the Kitchen: Bagel Snake

No need to fear this edible snake! This fun lunch is a creative take on a tuna fish salad sandwich. It’s paired with fiber-rich blueberries, and calcium-rich yogurt.        

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