
Recipe:
Ingredients:
8 oz tempeh, cubed
1 tablespoon teriyaki sauce
Instructions:
Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Toss the cubed tempeh with the teriyaki sauce until coated. Spread the tempeh evenly in one layer across the prepared pan. Bake for 15-20 minutes until golden brown and crispy.
Yields 1 serving
Per serving: 394 calories, 44.3 g protein, 29.8 g carbohydrates, 18.9 g fiber, 2.5 g sugars, 12.2 g fat, 2.7 g saturated fat, 0 g trans fat, 0 mg cholesterol, 347 mg sodium, 167 mg calcium, 0 g omega-3 fats, 0 IU vitamin A, 0 mg vitamin C, 0 mg vitamin E, 5.2 mg iron, 0 mg zinc