You may be aware that a plant-based diet can make you healthier by lowering your risk for obesity, heart disease and Type 2 diabetes. Now, a study suggests there’s another good reason to regularly eat meatless meals. By filling
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Football party season is upon us, which means a tailgate diet typically made up of hot dogs, wings, chips, dips and beer. These foods may be fun to eat while cheering on your favorite team, but they are loaded
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If you’re a parent, you are well aware that managing your kids’ activity schedules, homework, doctor’s appointments, play dates and much more all comes with the territory. But an important part of the parenting job description — and one that
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For the past year and a half, Keith Taylor and his wife have adopted a lifestyle that includes fasting on a regular basis. “For six days per week we don’t eat until around 5 pm, but eat as much as
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Microwave ovens provide an easy way to quickly heat food when hunger strikes. But does the convenience of microwave cooking come at a cost by zapping nutrients out of foods? The answer may surprise you. Any kind of cooking
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When I reflect on my childhood baking memories, one that stands out is a tray of warm chocolate chip cookies coming out of the oven. It was so tempting to eat the raw dough while making them — talk
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If you’re like many people, the more you drink, the more you eat. Munching on a bag of Doritos while guzzling a beer or nibbling at cheese cubes with a glass of wine in hand may be pleasurable, but
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Drew Hiatt walked me around a small patch of farmland just a few footsteps away from his dining room inside the Topping Rose House in Bridgehampton, New York. He is the farm planner and executive chef of the House’s
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Good news: Sparkling water (including the flavored kind), which often helps with the taste fatigue some people experience with plain water, is just as hydrating as non-carbonated water. If that’s all you needed to know, you can stop reading.
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A day at the beach is a summer ritual that will hopefully bring lots of sunshine, sandcastles and crashing waves at your feet. But the elements that bring beauty to the beach also make it one of the most
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