Beauty Bites Blog

Immunity Boosting Golden Soup

Immunity Boosting Golden Soup

This golden soup is the perfect thing to make when you are stuck inside and want something warm and comforting. The pureed sweet potatoes and cauliflower give this soup a smooth and velvety texture. The soup is slightly sweet from

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Immunity Boosting Matcha Latte

Immunity Boosting Matcha Latte

This immunity-boosting, forthy and creamy matcha latte can be easily made at home. It has slight earthy and grassy notes from matcha and sweetness from maple syrup. The milk is first blended to create froth without the need for any

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Immunity Boosting Smoothie

Immunity Boosting Smoothie

This smoothie is a refreshing way to start your day and is full of immunity-boosting ingredients. Mango is rich in beta-carotene, which is converted to vitamin A in the body and helps support the immune system. Orange juice and lemon

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Chickpea Artichoke “Crab Cakes”

Chickpea Artichoke “Crab Cakes”

These plant-based “crab cakes” get their flaky texture from mashed chickpeas and artichokes and their fishy flavor from crushed nori and Old Bay seasoning. The inside is tender and moist from silken tofu and the exterior is golden and crispy

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Lentil Walnut Cocktail “Meatballs”

Lentil Walnut Cocktail “Meatballs”

    These are the perfect one-bite appetizer to serve at a dinner or holiday party. The hearty and nutty “meatballs” are filled with a savory garlic flavor and dipped in a sweet and tangy sauce. The “meatballs” are rich

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Mini Pumpkin Pies

Mini Pumpkin Pies

These mini pumpkin pies are perfectly portioned so you can enjoy a delicious dessert while still keeping calories in check! They are rich and satisfying but still made with wholesome ingredients. The crust of the pies is sweet, nutty, and

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Thanksgiving Quiz By Lisa Drayer, MA, RD

Thanksgiving Quiz By Lisa Drayer, MA, RD

According to at least one estimate from the Calorie Control Council, an average holiday dinner can cost you 3,000 calories! And that doesn’t take into account another few hundred calories from alcoholic drinks consumed before and after the big meal.

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DIY Grain Burger

DIY Grain Burger

Plant-based burgers are gaining popularity, but many of the options at the store are not much healthier than a standard beef burger. This meat-free burger that you can make on your own is loaded with vegetables, whole grains, legumes, and

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Matcha Blueberry Muffins with Walnut Crumb Topping

Matcha Blueberry Muffins with Walnut Crumb Topping

These muffins taste as if they are straight out of a fancy bakery. The cake has a subtle herbal flavor from the matcha and is fluffy and moist and studded with juicy blueberries. The crunchy walnut topping tastes like the

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Chocolate Orange Farro Pudding

Chocolate Orange Farro Pudding

If you ever have leftover farro in the fridge and are craving a chocolatey dessert, make this single serve recipe. This dessert tastes like a chocolatey version of rice pudding with a bit more chewiness from the farro and tanginess

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