Beauty Bites Blog

Falafel Sliders with Carrot Sriracha Hummus

Falafel Sliders with Carrot Sriracha Hummus

These sliders put a twist on a classic Middle Eastern favorite. Traditional falafel is fried, but these falafel patties are coated in panko breadcrumbs and baked for a lighter version that is still crispy. The hummus is slightly sweet from

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Fish Tacos

Fish Tacos

Fresh and colorful fish tacos are the perfect weeknight dinner. They are high in protein, which is essential for healthy skin and for keeping hair long and strong. The mango in this dish is a great source of beta-carotene, which

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Blueberry Pie Frozen Yogurt Bars

Blueberry Pie Frozen Yogurt Bars

Three of my Top 10 beauty foods make appearances in these blueberry pie frozen yogurt bars. Blueberries are loaded with antioxidants, which help protect against wrinkles and premature aging. Yogurt is high in calcium, which is important for beautiful nails

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Sesame Cauliflower Bites

Sesame Cauliflower Bites

These cauliflower bites consist of battered cauliflower coated in crispy panko and smothered in a sweet and sticky sesame sauce. Cauliflower serves as a high fiber, low-calorie alternative to chicken wings, and the panko coating accurately simulates the work of

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Chilled Pea and Green Tea Soup

Chilled Pea and Green Tea Soup

This cool and creamy soup contains one of my beauty beverages, green tea. Green tea is rich in antioxidants, including one particular antioxidant known as EGCG, which may protect skin from sun damage. Research has also shown that compounds in

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Kiwi Lime Pie Parfait

Kiwi Lime Pie Parfait

This kiwi lime pie parfait is a fancy dessert that you don’t have to share. Avocado may seem strange as the base for a mousse, but it provides creaminess along with vitamin E and heart healthy fats. Kiwi, one of

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Buddha Bowl with Green Goddess Dressing

Buddha Bowl with Green Goddess Dressing

Looking for a quick, easy, and nutritious dinner that is packed with flavor? Look no further than this Buddha bowl. It consists of roasted vegetables, fresh tomatoes, and chickpeas on a bed of fluffy quinoa smothered in a creamy dressing.

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Pomegranate Kale Salad

Pomegranate Kale Salad

This hearty bed of kale with crisp apples, crunchy walnuts, sweet and chewy dates, and tart pomegranate seeds with a light Dijon-shallot vinaigrette is no ordinary salad. Not only does the salad taste amazing; it is also loaded with beauty

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Portobello Burger with Tomato-Onion Jam

Portobello Burger with Tomato-Onion Jam

A juicy portobello mushroom makes a delicious lower-calorie alternative to a hamburger. The tomato onion jam serves as a sophisticated ketchup– it’s still a tomato-based condiment, but with more texture and depth of flavor. Tomatoes are one of my Top

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Avocado Spinach Pesto Pasta

Avocado Spinach Pesto Pasta

This creamy pasta is the ultimate beauty recipe– it contains three of my Top 10 beauty foods: walnuts, spinach, and tomatoes. Plus, it has avocado, which is loaded with heart-healthy fats that keep you feeling full. Spinach is rich in

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