Sports drinks are a great way to replace lost electrolytes when exercising, but many popular brands are expensive and made with artificial flavors and colors. Coconut water is naturally packed with electrolytes and mildly sweet, making it a great post-workout
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This fruity punch is the perfect drink to sip by the pool. Watermelon is rich in lycopene, an antioxidant that may help protect skin against sunburn.
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No need for artificial colorings to make your pink lemonade– watermelon provides an all-natural pink color plus additional sweetness. You’ll never use the powder again!
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Green tea is a super beverage due to its high content of antioxidants, some of which may help protect skin from sun damage. The subtle sweetness of peach pairs perfectly with earthy green tea in this drink.
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Ginger ale is not only a popular soda, but it also is often used as a remedy for an upset stomach or nausea. This homemade version is easy to whip up whenever you are craving the spicy flavor or are
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Lemon lime soda is the perfect refreshing drink on a hot summer day, but popular brands are filled with artificial ingredients. You can easily make your own all-natural lemon lime soda with just a few fresh lemons and limes.
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This drink is a slightly less sweet version of the classic orange soda. Orange zest is the secret ingredient that provides lots of orange flavor without any chemicals or artificial flavorings. Plus, this drink is made with real orange juice,
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These easy no-bake bars are perfect to bring on the go. The three different cereals provide different textures, while the figs deliver fiber and add chewiness and sweetness. Tahini is rich in beauty minerals including iron, calcium, and magnesium, and
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Roasted brussels sprouts are a Fall classic, but if you are looking for a different way to enjoy this vegetable, try this salad. The combination of crunchy shredded brussels sprouts, tender roasted squash, sweet dried cranberries, nutty walnuts, and a
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Protein bars are a convenient way to pack in the protein, but many store-bought bars are high in unnecessary sugar and fat. Making your own protein bars allows you to control the nutrient profile — and it is much easier
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