For the third year in a row, the well-researched Mediterranean diet KO’d the competition to win gold in US News and World Report’s 2020 ranking of best diets. The report, released Thursday, is now in its 10th year. “The hallmarks
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Google users in the United States had a lot of questions about blood pressure, the keto diet and hiccups in 2019. Those topics were among the 10 most-searched health-related questions on the search engine this year, according to new data
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We all do it: buy fresh fruits and veggies with the best of intentions to gobble them down, only to open the fridge a few days (or weeks) later to discover a rotten mess. One tweetfest tapped into our pervasive
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Are you a glass half-full sort of person? Well, then, get ready for some good news. You and your fellow Americans are doing a better job of eliminating crummy carbs and sugar from your diet. That’s the takeaway from a
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You’re well aware of the power of a good facial serum or cream. But when it comes to healthy, glowy skin, did you know that what you put in your body may be just as important as what you smooth
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Brace yourself, lovers of diet sodas and sugary drinks. It’s more bad news and yet another reason to consider ditching your favorite soda or soft drink. A new study followed more than 450,000 people from 10 European countries for up
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Preteens are known for their defiant attitudes and dramatic mood swings, but over the last decade a much more disturbing characteristic has been increasing: depression. A new study finds that one culprit may be a high fast-food, low plant-based diet.
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In May 2018, Jared Sklar’s wake-up call was waiting for him when he got home from work. He opened the fridge and saw four different pizza boxes from four different restaurants. “It’s pretty embarrassing, but it’s the truth,” Sklar said.
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The most important meal of the day can be the easiest to skip—or get wrong. Go for healthy fat, fiber, and protein, the trifecta that will stave off hunger, says Lisa Drayer,R.D., a nutritionist and author of The Beauty Diet.
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Everyone knows that drinking water is good for you, but could there be a way to make it even better? Alkaline water has been praised by celebrities such as Beyoncé and Miranda Kerr. It’s claimed to have a multitude of
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