CNN.com: A new guide could help halt overeating

CNN.com: A new guide could help halt overeating

The British Nutrition Foundation released this month new portion-size guidelines designed to help people eat the right amounts of each food group — and possibly help them avoid overeating. “It’s really worth having a quick check of portion sizes before

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CNN.com: Why exercise won’t make you lose weight

CNN.com: Why exercise won’t make you lose weight

There’s no shortage of things people swore to leave behind in 2018: bad jobs, bad relationships, bad habits. But chances are, you’re beginning 2019 with something you didn’t intend: a few extra pounds. Every January, one of the top New

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CNN.com: Mediterranean diet named the best for 2019

CNN.com: Mediterranean diet named the best for 2019

If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World

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Are the celery juice health benefits real?

Are the celery juice health benefits real?

It sounds simple enough: juice a bunch of celery, drink it first thing in the morning on an empty stomach, and wait for the health benefits to roll in. A search for #CeleryJuice on Instagram returns over 35,000 posts, not

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Today’s Dietitian: Lisa Drayer: Nutrition, Media, and Beauty From the Inside Out

Today’s Dietitian: Lisa Drayer: Nutrition, Media, and Beauty From the Inside Out

Though she started out as a premed student, Lisa Drayer, MA, RD, admits she hated the sight of blood and wasn’t sure how she would reconcile that fear as a doctor. She had always loved the analytical aspect of studying

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CNN.com: Can ‘detox teas’ like Teami help you lose weight?

CNN.com: Can ‘detox teas’ like Teami help you lose weight?

They call her “Cardi Bardi, banging body / Spicy mami, hot tamale” — and she’s got an image to maintain. Cardi B would like for her 30 million Instagram followers to believe she’s able to do that thanks in part

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GMA: The top anti-aging, nutritionist-recommended foods to add to your diet now

GMA: The top anti-aging, nutritionist-recommended foods to add to your diet now

If you’ve noticed that what you eat affects not only your waistline but also your skin, hair and nails, you are not alone. There is even a specialty within the nutrition industry for helping people heal themselves from the inside

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Allure: The Great-Hair Diet

Allure: The Great-Hair Diet

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justBOBBI: The Truth About the Keto Diet

justBOBBI: The Truth About the Keto Diet

  The Instagram hashtag #ketotransformation tells you everything you need to know about why the ketogenic diet is the most popular way to lose weight fast right now. Before-and-after selfies of markedly thinner, beaming women fill the grid next to

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CNN.com: Trump’s weight-loss regimen: fish and half a bun

CNN.com: Trump’s weight-loss regimen: fish and half a bun

  Dietitians have been consulted in the White House kitchens. Steak has been swapped out for Dover sole, his favored fish. And hamburger buns have been discarded — or at least the tops have. President Donald Trump, who embarked upon

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