CNN.com: Military diet: 3-day diet or dud?

CNN.com: Military diet: 3-day diet or dud?

Looking for an easy diet to lose a quick few pounds? If you’re searching on the Internet, chances are you’ve stumbled on something called the “military diet.” It’s also known as the Navy diet, the Army diet and sometimes the

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Cornell’s Human Ecology magazine: Big Time, Small Screen

It was something of a quandary. Lisa Drayer ’96 was at the top of her class in Cornell’s Nutritional Sciences program. She was nailing her coursework, digging into the research, and loving every minute of it. She graduated with distinction

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CNN.com: Apple cider vinegar: What the experts say

Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines. But how much of its popularity is based on hype? Could you be wasting your time or

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Pilates Style: Eat Smart

YOU ARE WHAT YOU E AT, AND FOR BETTER OR WORSE , THE FORENSIC EVIDENCE SHOWS UP RIGHT ON YOUR FACE. Not surprisingly, the same foods that help you control your weight and give you a steady stream of energy

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Real Style: Beauty Inside And Out

One of the most important things you can do to keep a youthful, glowing appearance is to eat foods that provide your features with optimal nutrition,” says Lisa Drayer, author of The Beauty Diet and a registered dietitian. “The foods

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Redbook: Eat These for Gorgeous Skin

Redbook: Eat These for Gorgeous Skin

Walnuts, Cucumbers, Turkey and Dried Apricots. See how these foods can help your skin.

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Real Simple: The guide to Beauty

Real Simple: The guide to Beauty

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Men’s Health: The Parent Fat Traps

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Health Magazine: The Big O – Olive Oil

Health Magazine: The Big O – Olive Oil

Beautiful skin from within. Women whose diets are rich in olive oil have less skin damage and wrinkling.

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Family Circle: Beauty Bites – Powerful foods

The secret to gorgeous skin and hair isnt  in your makeup bag – it’s at the supermarket!  

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