How to stop throwing away your veggies and fruit

How to stop throwing away your veggies and fruit

We all do it: buy fresh fruits and veggies with the best of intentions to gobble them down, only to open the fridge a few days (or weeks) later to discover a rotten mess. One tweetfest tapped into our pervasive

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CNN.com: A new ‘report card’ on America’s diet: It’s not an ‘F’ but…

CNN.com: A new ‘report card’ on America’s diet: It’s not an ‘F’ but…

Are you a glass half-full sort of person? Well, then, get ready for some good news. You and your fellow Americans are doing a better job of eliminating crummy carbs and sugar from your diet. That’s the takeaway from a

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Health: Feed Your Skin

Health: Feed Your Skin

You’re well aware of the power of a good facial serum or cream. But when it comes to healthy, glowy skin, did you know that what you put in your body may be just as important as what you smooth

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CNN.com: Want to live longer? You may want to ditch these drinks

CNN.com: Want to live longer? You may want to ditch these drinks

Brace yourself, lovers of diet sodas and sugary drinks. It’s more bad news and yet another reason to consider ditching your favorite soda or soft drink. A new study followed more than 450,000 people from 10 European countries for up

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CNN.com: Fast food may contribute to teen depression, study says

CNN.com: Fast food may contribute to teen depression, study says

Preteens are known for their defiant attitudes and dramatic mood swings, but over the last decade a much more disturbing characteristic has been increasing: depression. A new study finds that one culprit may be a high fast-food, low plant-based diet.

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CNN.com: Intermittent fasting and a new passion helped him lose 95 pounds

CNN.com: Intermittent fasting and a new passion helped him lose 95 pounds

In May 2018, Jared Sklar’s wake-up call was waiting for him when he got home from work. He opened the fridge and saw four different pizza boxes from four different restaurants. “It’s pretty embarrassing, but it’s the truth,” Sklar said.

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Parents: Quick Breakfasts to Keep You Full Until Lunch

Parents: Quick Breakfasts to Keep You Full Until Lunch

The most important meal of the day can be the easiest to skip—or get wrong. Go for healthy fat, fiber, and protein, the trifecta that will stave off hunger, says Lisa Drayer,R.D., a nutritionist and author of The Beauty Diet.

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CNN.com: Does alkaline water live up to the hype?

CNN.com: Does alkaline water live up to the hype?

Everyone knows that drinking water is good for you, but could there be a way to make it even better? Alkaline water has been praised by celebrities such as Beyoncé and Miranda Kerr. It’s claimed to have a multitude of

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Chowhund.com: What Do NFL Players Eat Before the Big Game?

Chowhund.com: What Do NFL Players Eat Before the Big Game?

The grill is hot, and the wings are even hotter. We’re talking about your Super Bowl tailgate! While we’re slurping our beers and chomping on that 7-layer dip, the pros are eating something entirely different to prepare for one of

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CNN.com: A new guide could help halt overeating

CNN.com: A new guide could help halt overeating

The British Nutrition Foundation released this month new portion-size guidelines designed to help people eat the right amounts of each food group — and possibly help them avoid overeating. “It’s really worth having a quick check of portion sizes before

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