Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with elevated blood sugars. “We are looking for
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With more people cooking at home, many have struggled to prepare certain pantry staples. Meatless Monday surveyed social media followers to see which pantry items they had on hand that they didn’t know how to cook. The top three vote-getters
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To lower your cancer risk, vegetables and whole grains should be on your menu and processed and red meat should be off, according to updated guidelines published Tuesday by the American Cancer Society. It’s best not to drink alcohol, the
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Your pantry is full of forgotten treasures: the can of kidney beans hiding behind the rigatoni; the unopened pouch of quinoa tucked off in the corner; the lonely tin of canned corn… But these ingredients, along with other overlooked pantry
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For many of us, the day doesn’t start off right until we have that cuppa joe. Just the aroma of that dark, rich brew can get our senses stirring, ready for the mood boost we know is coming. And it
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The self-described “happiest place on Earth” is getting increasingly happier for animals, and for those who are increasingly removing those animals from their diet. After a big push last fall, the resort development division of Walt Disney World in Florida
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For the third year in a row, the well-researched Mediterranean diet KO’d the competition to win gold in US News and World Report’s 2020 ranking of best diets. The report, released Thursday, is now in its 10th year. “The hallmarks
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Google users in the United States had a lot of questions about blood pressure, the keto diet and hiccups in 2019. Those topics were among the 10 most-searched health-related questions on the search engine this year, according to new data
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We all do it: buy fresh fruits and veggies with the best of intentions to gobble them down, only to open the fridge a few days (or weeks) later to discover a rotten mess. One tweetfest tapped into our pervasive
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Are you a glass half-full sort of person? Well, then, get ready for some good news. You and your fellow Americans are doing a better job of eliminating crummy carbs and sugar from your diet. That’s the takeaway from a
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