If you’re the type of person who likes to customize meals in order to achieve your health goals, Wendy’s is worth the trip. Like many others, the chain allows you to modify a meal any way you wish. You can
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So what’s so special about Subway, you might ask? After all, a sandwich is a sandwich — right? Well, yes and no. Yes, you can choose from pre-designed sandwiches at the chain, including the typical turkey, ham and roast beef
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You’ve just finished a big meal, and you’re stuffed. You’re thinking of taking a walk or even a stretch before clearing the table, but the thought of just getting out of your chair seems like a challenge. The idea of
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When you hear the name “McDonald’s,” a few things may come to mind: fast food, a Happy Meal, a Big Mac, Ronald McDonald or even shoestring fries. These days, though, the “M” that makes up the golden arches might as
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Ready-to-eat breakfast cereal can make for a convenient and healthy breakfast, especially if it’s made with whole grains, is low in sugar and is served with fresh fruit and low-fat milk. But sugary cereals that lack fiber and protein can
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Whether popcorn is “healthy” depends how you eat it. In its purest form — that is, plain air-popped kernels — it’s a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty low-calorie cost for those who like to mindlessly
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Ready-to-eat breakfast cereal can make for a convenient, healthy and balanced breakfast, especially if it’s made with whole grains, is low in sugar and is served with fresh fruit. Depending on the type you choose, it can have just as
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(CNN) When you take a trip to Taco Bell, it’s probably not because you are in the mood for a salad — probably not even a taco salad. Chances are, you’re craving comfort food or something indulgent, such as a
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(CNN)Like many people, I crave something sweet after every meal, no matter how full I am, to the point where it feels like an addiction. A colleague told me it wasn’t an addiction, but a habit. Still, the thought lingered:
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(CNN)If you like burgers, hot dogs and crispy chicken, you’re in luck if you take a trip to Burger King. But if you are the least bit nutrition-conscious, it’s slim pickings when it comes to deciding what to eat at
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