A juicy portobello mushroom makes a delicious lower-calorie alternative to a hamburger. The tomato onion jam serves as a sophisticated ketchup– it’s still a tomato-based condiment, but with more texture and depth of flavor. Tomatoes are one of my Top
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This creamy pasta is the ultimate beauty recipe– it contains three of my Top 10 beauty foods: walnuts, spinach, and tomatoes. Plus, it has avocado, which is loaded with heart-healthy fats that keep you feeling full. Spinach is rich in
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Yogurt substitutes for oil and butter in these moist and flavorful muffins. This swap makes this recipe low in calories, while using one of my Top 10 beauty foods, yogurt. Yogurt is a great source of protein, which keeps skin
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This cool and refreshing soup is the perfect summer treat. It tastes like a classic gazpacho, but has a bit of sweetness from the watermelon and coolness from the mint. It’s very refreshing, especially served cold. Tomatoes and watermelon in
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A sweet and tart glaze, a creamy avocado sauce, and juicy pomegranate seeds make up the flavors and textures of this tasty salmon dish. Salmon, one of my Top 10 beauty foods, offers many benefits to skin and hair, thanks
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If you are looking for an easy meatless Monday meal that is packed with beauty nutrients, try these stuffed sweet potatoes. Sweet potatoes are rich in beta carotene, which gets converted to vitamin A in the body, and keeps skin
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This salad offers a variety of textures and flavors and is quick and easy to put together. It has crisp romaine lettuce piled with corn, black beans, tomato, avocado, and smoky walnut “taco meat”, and is finished off with a
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Chewy apricots and crunchy walnuts pair perfectly in these dessert bars. Instead of using butter to keep them moist, these bars rely on almond butter. This swap makes these bars low in saturated fat, while offering vitamin E, a powerful
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Unlike traditional pizza, this “pizza” has a crispy polenta crust, fresh vegetables, and a savory cashew topping. Cashews are a source of zinc, a mineral that offers beauty benefits for skin, hair, and nails. They also contain arginine, an amino
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This cranberry orange “ice cream” is made completely out of fruit, so it is low in calories and high in nutrients. The orange juice provides vitamin C, a powerful beauty nutrient that has been associated with fewer wrinkles. The cranberries
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