There is nothing like a warm mug of hot chocolate on a cold and snowy day. Cooling peppermint adds wintery flavor and pairs perfectly with rich cocoa. Hemp milk is made from hemp seeds, which are a great source of
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Tart cranberries and citrusy orange are a delightful flavor combination and make for a delicious and festive cocktail. Oranges are a great source of vitamin C, which is important for smooth skin, clear eyes, and healthy gums. And cranberries are
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Fruity pomegranate and tangy lime combined with bubbly champagne makes for a wintery and elegant New Year’s cocktail. Plus, pomegranates contain anthocyanins, pigments with antioxidant properties that offer powerful anti-aging skin benefits!
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Quinoa for breakfast? It may sound strange, but it is a tasty and fun new way to switch up your breakfast. Creamy soymilk, fruity raspberries, crunchy walnuts, and a touch of sweet maple syrup take a plain bowl of quinoa
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Protein is an important nutrient on my Beauty Diet — it is essential for healthy and beautiful skin, hair, and nails. It can also aid in weight loss because it is the most satiating macronutrient. However, it can sometimes be
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Protein is an important nutrient on my Beauty Diet — it is essential for healthy and beautiful skin, hair, and nails. It can also aid in weight loss because it is the most satiating macronutrient. However, it can sometimes be
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Protein is an important nutrient on my Beauty Diet — it is essential for healthy and beautiful skin, hair, and nails. It can also aid in weight loss because it is the most satiating macronutrient. However, it can sometimes be
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Bowls are a great healthy lunch option because they combine protein, whole grains, veggies, and a flavorful sauce packed with healthy fats. They can be easily assembled the night before and taken on the go or eaten at home. This
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Bowls are a great healthy lunch option because they combine protein, whole grains, veggies, and a flavorful sauce packed with healthy fats. They can be easily assembled the night before and taken on the go or eaten at home. This
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We all know that we should be eating more vegetables, but it can sometimes be difficult because they take time to prepare. By roasting a large pan full of colorful veggies at the beginning of the week, you can set
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